domestic pursuits

e komo mai

(Welcome) to Beccalani, my personal collection of recipes, stories, and goodies-- made by heart, picked by hand.  

 

Within these pages, you'll find what inspires me to go confidently in the direction of my dreams and live the happy and healthful life I've imagined. I hope you'll join me along the way!

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March 11, 2018

I was tempted to name these "Freedom Nachos" because they are unencumbered by so many of the usual, (yet not-so-healthy) additions you'd typically find in a plate of comfort food nachos. This dish is dairy-free, grain-free, gluten-free, even legume-free, and vegan!  What!?  How is that even possible?  And are they even good?...  are two questions you may be asking yourself.  The answer to both is a resounding yes!  You do of course need to come to the table with a hungry tummy and an open mind.  Like I said these are nacho-average-nachos!  For the record, personally I am not a vegan, however, I r...

January 24, 2017

Hi, I'm Beccalani and I put eggs on things.  

What a sad little green salad... until, "I know! I'll put and egg on it!" 

This inner dialogue goes through my head often these days as I am over halfway through my January Whole30.  More and more I look to high-quality proteins and good fats to fuel my ability to steer away from sugar, and flour and grains.  This mid-week lunch did just that.  I am lucky enough to live approximately 7 minutes away from my office, so I routinely pop home around noon to throw together something to eat.  This recipe was the product of emptying out the previous night'...

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